Back to RecipesJuicy Turkey Burger
The lighter burger that doesn't compromise on flavor — ground turkey mixed with grated zucchini (for moisture), garlic, and herbs, grilled until juicy and topped with avocado, tomato, and a lemon-herb yogurt sauce. The healthier burger you'll actually crave.
Total Time
27 min
Servings
4
Cuisine
American
Rating
No reviews yet
Prep Time
15 min
Cook Time
12 min
Total Time
27 min
Ingredients
- 600g ground turkey
- 1 small zucchini, grated and squeezed dry
- 3 garlic cloves, minced
- 2 tbsp fresh parsley
- 1 tsp onion powder
- Salt and pepper
- 4 whole wheat buns
- Avocado, sliced
- Tomato, sliced
- Herb yogurt: 4 tbsp Greek yogurt, 1 tbsp lemon juice, 1 tbsp fresh dill
Instructions
- 1
Mix turkey, zucchini, garlic, parsley, onion powder, salt, and pepper.
- 2
Form into 4 patties. Refrigerate 15 minutes.
- 3
Grill or pan-fry over medium-high heat 5–6 minutes per side until cooked through (165°F/74°C internal).
- 4
Mix herb yogurt sauce.
- 5
Toast buns. Spread yogurt sauce.
- 6
Top with avocado and tomato.
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🛒 Recommended Equipment
Cast Iron Skillet (12-inch)
Unbeatable sear — a lifetime investment
Instant-Read Meat Thermometer
Never over- or undercook again
Grill Tongs (16-inch)
Long-handled for safe grilling
Chef's Knife (8-inch)
The most important tool in any kitchen
Cutting Board (Large Wood)
Sturdy, gentle on knife edges
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