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Vegetable Minestrone
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lunchEasyvegetarian

Vegetable Minestrone

Italy's great vegetable soup — a hearty, nourishing broth packed with seasonal vegetables, cannellini beans, and pasta. Finished with a swirl of pesto and a shower of Parmesan. A complete meal in a bowl.

Total Time

55 min

Servings

6

Cuisine

Italian

Rating

No reviews yet

Prep Time

20 min

Cook Time

35 min

Total Time

55 min

Ingredients

Servings:
6
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 1 zucchini, diced
  • 1 onion, diced
  • 400g canned cannellini beans
  • 400g crushed tomatoes
  • 1.5L vegetable stock
  • 100g small pasta (ditalini or elbow)
  • 200g cavolo nero or kale
  • 3 garlic cloves
  • 2 tbsp olive oil
  • Parmesan rind (optional but amazing)
  • Pesto and Parmesan to serve

Instructions

  1. 1

    Sauté onion, carrots, and celery in olive oil until soft, 8 minutes. Add garlic.

  2. 2

    Add tomatoes, stock, and Parmesan rind. Bring to a simmer.

  3. 3

    Add zucchini and beans. Simmer 15 minutes.

  4. 4

    Add pasta and cook per package instructions.

  5. 5

    Add kale and cook 5 minutes until tender.

  6. 6

    Remove Parmesan rind. Season generously.

  7. 7

    Serve with a swirl of pesto and grated Parmesan.

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Nutrition Highlights

Per serving

280

kcal

Calories

12

g

Protein

42

g

Carbs

8

g

Fat

Dietary Info

vegetarian

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